NWSRA existe para brindar recreación excepcional para niños y adultos con discapacidades.
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Actividades generales
¡NWSRA se enorgullece de ofrecer su Centro de actividades en línea, que presenta actividades, videos e información para mantener a los participantes saludables, activos y comprometidos! Si tiene alguna sugerencia para el sitio, envíenos un correo electrónico haciendo clic en este enlace. ¡Disfrutar!
Vídeos
Activities
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NWSRA Activity Center- Activity videos
People & Blogs, Nonprofits & Activism, Howto & Style, Film & Animation
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Activities
Team 2 - Seven Dwarfs: General Recreation - Social Skills Showdown
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Film & Animation
4 Minute laLa Yoga Class for Kids - Dinosaurs!
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Go on a mini laLa adventure exploring Dinosaurs! - Brachiosaurus - Triceratops - T-Rex - Velociraptor - FossilPeople & Blogs
kids yoga, yoga for kids, children's yoga, yoga for children, yoga in the classroom, yoga at home
Walk 15 Family Mile with Nick | Walk at Home
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It's LOVE week! To celebrate we want to WALK with the FAMILY! Let's Spread the LOVE of WALKING with those we LOVE the most. Your family is the most important thing in your life! You are not losing time through out your day because you have to workout, you are gaining moments with your family for the future! Nick leads us on this incredible one mile walk that will have your whole family moving, laughing and having fun while they walk! EVERYBODY can do this WALK! Go grab who ever is at your house and, Let's WALK! ----- Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling app, Your Daily Walk at YourDailyWalk.com ➡️ Check out our store on Amazon: https://amzn.to/33edEEG 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at https://www.YourDailyWalk.com. 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking! #walkathome #fitness #workoutsFilm & Animation
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A Quick and Easy Family Workout
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"Families that play together are the most fun,” says Pete Egoscue, an alignment and movement expert. This playful family workout was designed by Egoscue with that philosophy in mind. The routine is suitable for all ages and can be done in any space. In addition to having fun together, you’ll strengthen muscles throughout the whole body, especially in the arms and legs, and you’ll practice stretches that will help you move fluidly and comfortably. Get ready to bond with your family through the collaborative spirit of group workouts. Learn more about raising healthy kids: http://www.sonima.com/tag/healthy-kids/ Stay connected Instagram: https://www.instagram.com/livesonima/ Facebook: https://www.facebook.com/livesonima Twitter: https://twitter.com/livesonima Pinterest: https://www.pinterest.com/livesonima/Howto & Style
Workout (Composition), group workout, family exercise, family workout, Pete Egoscue
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/chair-exercises-sitting-down/ for the 20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.Howto & Style
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May 8: Art Sampler
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Today for art sampler, we will be creating paper plate jellyfish and mini lid banjo’s!Nonprofits & Activism
May 1: Art Sampler
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For Art Sampler today, we will be creating tissue box monsters and then diving into a fun craft called sponge water bombs that can be used for water fun this summer!Nonprofits & Activism
April 24: Art Sampler
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For Art Sampler, we will start with a sensory craft called homemade microwave puffy paint after we will make a craft using materials collected from your own backyard or neighborhood called TicTacToe sticks!Nonprofits & Activism
May 15th: Toilet Paper Roll Minions
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Get ready to create one of your favorite Disney characters.Nonprofits & Activism
May 15: Art Sampler
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Today for Art sampler, we will be making popsicle stick monsters and a DIY button tree!Nonprofits & Activism
May 14: DIY Projects-Adults
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Lawn Chair Cell Phone HolderNonprofits & Activism
May 7: DIY Projects-Adults
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Yarn Garland and Yarn OctopusNonprofits & Activism
May 8th: DIY Flower Bouquet
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Come make a fun and colorful bouquet out of paper. Perfect for a Mother’s Day gift.Nonprofits & Activism
May 21: DIY Projects-Adults
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Wax Paper LanternNonprofits & Activism
May 22nd: Tin Can Flower Pot
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Get ready to grow some flowers but first let’s decorate a diy flower pot!Nonprofits & Activism
May 28: DIY Projects-Adults
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Koi Fish Drawing (Art)Nonprofits & Activism
May 22: Art Sampler
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Today for Art Sampler, we will be making pipe cleaner flowers and DIY rose petal vases!Nonprofits & Activism
May 28:Tie Dye
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Get ready to make your T-shirt’s looks super cool with fun colors.Nonprofits & Activism
May 29: Art Sampler
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Today for art sampler, we will be creating dream catchers and DIY paper plate turtles!Nonprofits & Activism
June 6: DIY Projects (Adults)
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Today we are making paper envelopes and cards! :)Nonprofits & Activism
June 12: DIY Projects Children and Young Adults
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Come join me in making an ISpy Bag! Great for at home and on the go to challenge yourself and friends to find all the objects in the bag!Nonprofits & Activism
June 19-DIY Children
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Join us in today's DIY video for children where we take sponges and rubber bands and create some sponge water bombs! This is a very simple craft that can turn any hot summer day into a fun time outside.Nonprofits & Activism
June 18: DIY Projects (Adults)
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Nonprofits & Activism
June 25: DIY Projects Adults
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Nonprofits & Activism
June 26th- DIY Crafts Children
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In today's video we will be making paper plate bug to hand around your room for a fun summer feel!Nonprofits & Activism
July 9: DIY Projects Adults
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Nonprofits & Activism
July 3: DIY Projects Children
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Nonprofits & Activism
July 2: DIY Projects Adults
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Nonprofits & Activism
July 23: DIY Projects Adults
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Nonprofits & Activism
June 16: DIY Projects Adults
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Nonprofits & Activism
Learning Basic Spanish
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Nonprofits & Activism
Scheck & Siress Tour
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Thank you to Scheck & Siress for creating this virtual tour for NWSRA participants!Nonprofits & Activism
NWSRA Activity Center - Minute To Win It - Balloon Challenge
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Check out the NWSRA Actvity Center at www.nwsra.org/activityvideo, slideshow
NWSRA Activity Center - Minute To Win It - Post It Note
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Check out the NWSRA Actvity Center at www.nwsra.org/activityvideo, slideshow
NWSRA Activity Center - Minute To Win It - Cup Stack
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Check out the NWSRA Actvity Center at www.nwsra.org/activityvideo, slideshow
NWSRA Activity Center - Minute To Win It - Face Cookie Challenge
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Check out the NWSRA Actvity Center at www.nwsra.org/activityvideo, slideshow
Actividades
Enlaces externos
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